Dr. Paridhi Ojha
Sports Physiotherapist (M.P.T)
For Appointments +91 - 90135 74599
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Enkinetik
PERFORMANCE CLINIC
Sports Physiotheray
We know that your work, fitness, and health are important to you. We give you the tools, knowledge, and attention you deserve to get you back to what you love. We believe that the human body is capable of great things. The more knowledgeable you are about the capacity of your own body, the more empowered you will be to take control of your own health.
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Heal Better ! Perform better !
Physical Therapy Treatment Can Help You
Physiotherapy treatment is an effective option for a range of problems from neck, lower back and other joint pain to post-operative care and sporting injuries.
A skillful assessment, diagnosis and treatment plan will help give you the confidence you need to regain health, and return to normal activity.
At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their own treatment.
SOFT TISSUE INJURIES
Soft tissue injuries such as muscle, ligament and tendon injuries are commonly presented. specific examples include:
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Muscle strains (e.g. quadriceps, hamstring, calf)
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Tendon injuries (e.g. tennis elbow, golfer’s elbow, achilles tendinitis)
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Ligament injuries (e.g. ankle sprain, knee ligament injury)
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Shoulder injuries (e.g. rotator cuff related pain, A/C joint problems, frozen shoulder)
Treatment approaches will vary but include manual therapy, Taping, Heat/Cold Therapy, Ultrasound therapy and exercise therapy.
SPORTS INJURIES
At Enkinetik Performance Clinic we work with athletes across a range of sports and at all levels of participation. I have a breadth of experience in getting players back to sport in the safest and fastest possible timeframe.
We offer a range of services to individuals, teams and clubs, including:
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Injury treatment
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Sports-specific injury rehabilitation
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Return-to-sports programmes
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Strength and conditioning advice
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Taping and strapping
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Pre-season injury screening
POST SURGICAL REHAB
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In most cases, surgery is just the beginning of the recovery process. A carefully measured rehabilitation programme will be needed to fully optimise the success of the recovery. At Enkinetik Perfromance Clinic physio you will be guided through this challenging process by an experienced chartered physiotherapist. Examples of orthopaedic and general surgeries we treat include:
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Fracture repairs
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Hip/knee replacement surgery
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Spinal surgery
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ACL reconstruction
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Knee arthroscopy
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Shoulder reconstruction
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Rotator cuff repair
OCCUPATIONAL HEALTH
At Enkinetik Performance Clinic we have specialist experience in working with workplace related injuries. We can advise on ergonomic issues relating to working environments as well as treat injuries that are negatively impacting upon someone's ability work. Examples of methods we use include:
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Workstation assessments
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ergonomic advice
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exercise advice
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postural awareness
Functional Movement & capacity screening
At Enkinetik Performance Clinic we have a certified FMS practitioner working with athletes as well as common population to find out what imbalances are their in your body and work on corrective work to correct those.
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Movement assessments
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Corrective advice
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Sports Specific advice
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Body awareness
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Breathing analysis and corrective